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Crispy Cheesy Garlic Smashed Potatoes
- prep: 20 min
- cook: 45 min
- total: 1 hr 5 min
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SaveIngredients
- 4 - 5 fresh potatoes, cleaned
- Salt to taste
- 1 tbsp garlic paste
- 4 tbsp olive oil plus extra for greasing the baking sheet
- ½ cup shredded cheese
- Spicy cilantro Sauce
- ½ cup tightly packed cilantro
- 4-6 tbsp sour cream
- ½ jalapeno or as per taste
- Lime juice to taste
- Water to thin out the sauce
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 346 % Daily Value *
- Total Fat: 10 g 15.74%
- Saturated Fat: 5 g 24.78%
- Trans Fat: 0 g %
- Cholesterol: 26 mg 8.77%
- Sodium: 1268 mg 52.82%
- Calcium: 193 mg 19.29%
- Potassium: 1393 mg 39.79%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 53 g %
- Dietary Fiber: 6 g 24.23%
- Sugar: 7 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 14.05%
- Vitamin C 44.69%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
