Crispy Beer Battered Fish & Chips

Crispy Beer Battered Fish & Chips
Crispy Beer Battered Fish & Chips
  • prep: 0 hr
  • cook: 1 hr 30 min
  • total: 1 hr 30 min
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  • servings:
  • Ingredients

    • 5-6 Russet or Yukon Gold potatoes, peeled and cut into your preferred shape (I did a thick matchstick cut)
    • large bowl filled with ice water
    • vegetable or canola oil, for frying (you'll want the oil to be at least 3 inches up around the sides of the pot)
    • ¼ cup cornstarch
    • sea salt or fleur de sel, for sprinkling
    • Parmesan cheese, for sprinkling (optional)
    • scallions, sliced thinly, for sprinkling (optional)
    • 1 to 1½ pounds flaky fish (cod, halibut, etc.), cut into 4-6 equal pieces (depending on how big your fish is - I had 1 pound and it cut into 4 good sized pieces and 2 teeny-tiny pieces that I couldn't have served but were good to test the heat of the oil)
    • 1 cup all-purpose flour
    • ½ teaspoon ground mustard (optional, but I love the flavor it adds)
    • ½ teaspoon kosher salt
    • ½ teaspoon ground black pepper
    • 1 cup good beer (I used a nice pale ale)
    • ¼ cup 1% or 2% milk
    • 1 egg
    • 1½ tablespoons unsalted butter, melted
    • 1 cup all-purpose flour (yes, again - this is for coating the fish, though)
    • ½ teaspoon ground mustard (optional)
    • 1 teaspoon kosher salt
    • vegetable or canola oil, for frying
    • tartar sauce, for serving
    • lemon wedges, for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 374 % Daily Value *
    • Total Fat: 9 g 13.98%
    • Saturated Fat: 3 g 17.15%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.94%
    • Sodium: 1066 mg 44.43%
    • Calcium: 107 mg 10.74%
    • Potassium: 198 mg 5.65%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 2 g 7.72%
    • Sugar: 4 g
    • Protein: 6 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.04%
    • Vitamin C 7.88%
    • Vitamin D 7.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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