- prep: 10 min
- cook: 10 min
- total: 20 min
Summary
Crispy Bean and Cheese Burritos are guaranteed to be family approved, and perfect for an easy weeknight meal. They include seasoned refried beans and fresh shredded cheese layered inside a tortilla and cooked until crispy.
Ingredients
- 1 16 oz can refried beans
- 1 Tablespoon salsa
- 1/2 teaspoon chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cumin
- 1/2 cup shredded Mexican blend cheese (, or cheddar cheese)
- 6 medium-size flour tortillas
- salsa (, for dipping)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 243 % Daily Value *
- Total Fat: 8 g 12.54%
- Saturated Fat: 4 g 20.18%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.78%
- Sodium: 700 mg 29.16%
- Calcium: 70 mg 7.05%
- Potassium: 30 mg 0.85%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.01%
- Zinc: 0 mg 0%
- Total Carbohydrate: 35 g %
- Dietary Fiber: 1 g 5.29%
- Sugar: 2 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.6%
- Vitamin C 0.57%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq