• prep: 5 min
  • cook: 35 min
  • total: 40 min
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  • servings:
  • Summary

    Crispy Baked Chicken Thighs - The most amazing oven baked chicken thighs!  These chicken thighs come out crispy on the outside and amazingly tender and juicy on the inside.  Baked chicken thighs are so easy to make with only a few ingredients and one pan!

    Ingredients

    • 3 Pounds Chicken thighs, (About 6-8)
    • 2 Tablespoons Olive Oil
    • 2 Teaspoons Salt
    • 2 Teaspoons Garlic Powder
    • 2 Teaspoon Onion Powder
    • 2 Teaspoons Italian Seasoning
    • 1 Teaspoon Black Pepper
    • 1 Teaspoon Paprika

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 396 % Daily Value *
    • Total Fat: 29 g 44.51%
    • Saturated Fat: 8 g 39.89%
    • Trans Fat: 0 g %
    • Cholesterol: 143 mg 47.5%
    • Sodium: 1033 mg 43.02%
    • Calcium: 5 mg 0.52%
    • Potassium: 36 mg 1.02%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.32%
    • Sugar: 0 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.86%
    • Vitamin C 6.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq