Crepes for Two

  • prep: 7 min
  • cook: 15 min
  • total: 22 min
Print Save
  • servings:
  • Summary

    Crepe recipe for two. Crepes for two!

    Ingredients

    • 1 cup of milk (2% or whole is best)
    • 1 large egg
    • 1 tablespoon granulated sugar
    • 1/2 cup all-purpose flour
    • 1/8 teaspoon salt
    • 2 tablespoons unsalted butter, melted & divided

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 193 % Daily Value *
    • Total Fat: 11 g 16.18%
    • Saturated Fat: 6 g 32.02%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.49%
    • Sodium: 193 mg 8.05%
    • Calcium: 97 mg 9.74%
    • Potassium: 132 mg 3.77%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.48%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 1 g 2.24%
    • Sugar: 4 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.37%
    • Vitamin C 0%
    • Vitamin D 10.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE