Creamy grits with Goat Cheese and Eggs

Creamy grits with Goat Cheese and Eggs
Creamy grits with Goat Cheese and Eggs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 cup milk
    • 1 1/3 cups half-and-half, divided
    • 2 tablespoons butter, divided
    • 1/3 cup stone ground grits
    • Kosher salt and freshly ground black pepper
    • 1/2 cup goat cheese, crumbled (or your favorite cheese)
    • 1 tomato, diced
    • 6 oz bacon, crumbled
    • 6 large eggs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 11 g 17.29%
    • Saturated Fat: 7 g 35.16%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 12.95%
    • Sodium: 140 mg 5.81%
    • Calcium: 81 mg 8.08%
    • Potassium: 82 mg 2.35%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.52%
    • Vitamin C 0%
    • Vitamin D 8.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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