• prep: 1092 hr 15 min
  • cook: 0 hr
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    This creamy dijon egg salad is made with Greek yogurt and green olives. Not your typical egg salad...so much more delicious and healthy!

    Ingredients

    • 2 hard boiled eggs, chopped
    • 2 tablespoons plain greek yogurt
    • 1 tablespoon mayonnaise
    • 1 tablespoon dijon mustard
    • 2 tablespoons green olives, chopped
    • 2 tablespoons red cabbage, chopped
    • 1 tablespoon parsley, chopped
    • 1 teaspoon lemon juice
    • 1/2 tablespoon pepitas (optional)
    • salt & pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 276 % Daily Value *
    • Total Fat: 20 g 30.22%
    • Saturated Fat: 4 g 18.05%
    • Trans Fat: 0 g %
    • Cholesterol: 192 mg 64.1%
    • Sodium: 977 mg 40.72%
    • Calcium: 85 mg 8.53%
    • Potassium: 196 mg 5.59%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 5.72%
    • Sugar: 4 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 12.2%
    • Vitamin C 16.85%
    • Vitamin D 11.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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