Creamy Whole30 Avocado Tuna Boats
Creamy Whole30 Avocado Tuna Boats
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Easy whole30 avocado tuna boats are filled with a creamy tuna (or salmon) filling and topped with fresh herbs. A delicious, healthy, and easy way to do lunch whole30 and paleo style! Ready in only 5 minutes!

    Ingredients

    • 7 oz. can wild caught tuna (or wild caught salmon, which I love!)
    • 2 ripe avocados (cut in half and pitted)
    • 3 tablespoons paleo mayonnaise
    • 4 tablespoons relish (or cucumber pieces for whole30)
    • 1 green onion (sliced in small rounds)
    • black pepper flakes (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 257 % Daily Value *
    • Total Fat: 19 g 28.79%
    • Saturated Fat: 3 g 15.26%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.41%
    • Sodium: 99 mg 4.14%
    • Calcium: 41 mg 4.09%
    • Potassium: 634 mg 18.12%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 8 g 33.31%
    • Sugar: 3 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 181.87%
    • Vitamin C 34.96%
    • Vitamin D 0.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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