Creamy Tomato and Sausage Pasta
Creamy Tomato and Sausage Pasta
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 12 ounces whole wheat penne pasta
    • 1 teaspoon olive oil
    • 1/2 cup chopped onion
    • 10-12 ounces sweet Italian turkey sausage (bulk, or links with casings removed)
    • 2 cloves garlic, minced
    • 14.5 ounce can chunky tomato bisque (we use Amy's Organic)
    • 2/3 cup reduced-fat ricotta cheese
    • 1/4 cup grated parmesan cheese (plus more for garnish, if desired)
    • 1/2 teaspoon kosher salt
    • 1/8 teaspoon black pepper
    • 1/2 cup loosely packed baby spinach, finely chopped
    • 1/3 cup loosely packed basil, finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 2069 % Daily Value *
    • Total Fat: 97 g 149.68%
    • Saturated Fat: 53 g 265.21%
    • Trans Fat: 0 g %
    • Cholesterol: 366 mg 122.07%
    • Sodium: 11103 mg 462.62%
    • Calcium: 2769 mg 276.88%
    • Potassium: 3044 mg 86.98%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 73.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 153 g %
    • Dietary Fiber: 22 g 87.98%
    • Sugar: 41 g
    • Protein: 146 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 550.89%
    • Vitamin C 119.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables3
    • Exchange - Lean Meat17
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy8 c
    • MyPlate - Protein Total7 oz-eq

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