Creamy Thai Peanut Spaghetti Squash
Creamy Thai Peanut Spaghetti Squash
  • prep: 25 min
  • cook: 45 min
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 3 medium or 2 large spaghetti squash1½ teaspoon salt, divided1 teaspoon minced garlic½ cup smooth natural peanut butter, room temperature½ cup Cabot Plain Greek Yogurt3 tablespoons maple syrup2 tablespoons fresh lime juice1 to 2 teaspoons Sriracha or Sambal Oelek hot sauce, plus more for serving1 teaspoon grated ginger½ cup chopped fresh basil, divided¼ cup chopped fresh cilantro, divided1 cup thinly sliced red bell pepper¼ cup finely diced red onionchopped peanuts, for garnish

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 210 % Daily Value *
    • Total Fat: 16 g 24.62%
    • Saturated Fat: 3 g 12.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 105 mg 4.38%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 8%
    • Sugar: 1 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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