Creamy Sweet Potato and Leek Soup

Creamy Sweet Potato and Leek Soup
Creamy Sweet Potato and Leek Soup
  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 4 strips bacon
    • 2 leeks (whites and part of greens) thinly sliced
    • 3 Tablespoons coconut oil
    • 3 large sweet potatoes, peeled and cubed
    • 6 cups chicken broth
    • 1 (13.66 oz) can coconut milk, full fat

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 374 % Daily Value *
    • Total Fat: 22 g 33.14%
    • Saturated Fat: 10 g 48.33%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.83%
    • Sodium: 1308 mg 54.51%
    • Calcium: 6 mg 0.57%
    • Potassium: 71 mg 2.04%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.97%
    • Sugar: 1 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 57.65%
    • Vitamin C 51.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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