• prep: 10 min
• cook: 5 min
• total: 15 min

This Creamy Sun-Dried Tomato Noodle recipe from The Whole Smiths uses kohlrabi noodles and will knock your socks off! It's paleo, Whole30 and dairy-free.

• 1 cup raw cashews ((soaked in 1 up of hot water for 1 hour and drained))
• 4 cloves garlic (minced)
• 1 tablespoon unsweetened almond milk
• 1 tablespoon water
• 1/4 teaspoon salt
• 2/3 cup sun-dried tomatoes
• 1/2 cup chopped basil

Click Here For Step-By-Step Instructions

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Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving

• Calories: 48 % Daily Value *
• Total Fat: 1 g 0.96%
• Saturated Fat: 0 g 1.1%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 167 mg 6.94%
• Calcium: 209 mg 20.86%
• Potassium: 547 mg 15.62%
• Magnesium: 0 mg 0%
• Iron: 8 mg 46.56%
• Zinc: 0 mg 0%
• Total Carbohydrate: 10 g %
• Dietary Fiber: 4 g 17.23%
• Sugar: 4 g
• Protein: 3 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 2.99%
• Vitamin C 7.56%
• Vitamin D 0.39%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables2
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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