Creamy Spinach and Mushroom Lasagna
Creamy Spinach and Mushroom Lasagna
  • prep: 25 min
  • cook: 55 min
  • total: 1 hr 20 min
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  • servings:
  • Summary

    This is sure to become a family favorite. Best of all, it’s freezer-friendly and can also be made ahead of time!

    Ingredients

    • 9 lasagna noodles
    • 1 (15-ounce) package whole milk ricotta
    • 2 (10-ounce) packages frozen chopped spinach, thawed and drained
    • 3 cups shredded mozzarella cheese, divided
    • 3/4 cup freshly grated Parmesan, divided
    • 2 tablespoons chopped fresh parsley leaves
    • 1/4 cup unsalted butter
    • 2 cloves garlic, minced
    • 1 pound cremini mushrooms, thinly sliced
    • 1 onion, diced
    • 1/4 cup all-purpose flour
    • 3 cups milk, at room temperature
    • 1 teaspoon dried basil
    • 1/2 teaspoon dried oregano
    • Pinch of nutmeg
    • Kosher salt and freshly ground black pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 357 % Daily Value *
    • Total Fat: 14 g 21.99%
    • Saturated Fat: 8 g 39.54%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 11.95%
    • Sodium: 295 mg 12.29%
    • Calcium: 330 mg 33.02%
    • Potassium: 270 mg 7.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 2 g 9.78%
    • Sugar: 6 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 19.34%
    • Vitamin C 6.58%
    • Vitamin D 8.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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