Nutrition
My Cookbooks
E-COOKBOOKS
Creamy Risotto-Style Spaghetti
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 1 large potato
- 4 tablespoons olive oil
- 2 to 3 garlic cloves, crushed
- 1/2 pound spaghetti, preferably Felicetti Monograno
- 6 heaping tablespoons grated Parmesan or other aged cheese
- 6 heaping tablespoons chopped parsley
- Salt
- Dried red chili pepper flakes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 577 % Daily Value *
- Total Fat: 32 g 49.52%
- Saturated Fat: 6 g 30.15%
- Trans Fat: 0 g %
- Cholesterol: 13 mg 4.3%
- Sodium: 1481 mg 61.72%
- Calcium: 172 mg 17.23%
- Potassium: 328 mg 9.36%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 59 g %
- Dietary Fiber: 4 g 16.68%
- Sugar: 4 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 206.57%
- Vitamin C 30.18%
- Vitamin D 0.79%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
