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Creamy Ranch Pasta Salad Recipe
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1/2 box shell shaped pasta
- 1 head of broccoli, chopped
- 1 cup frozen peas, thawed
- 1/2 package mini pepperonis
- 8 Monterey Jack cheese sticks, cut into cubes
- 3 medium carrots, chopped
- 1 packed Ranch dressing, prepared as directed
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1353 % Daily Value *
- Total Fat: 117 g 179.43%
- Saturated Fat: 23 g 113.6%
- Trans Fat: 0 g %
- Cholesterol: 87 mg 29.13%
- Sodium: 2651 mg 110.44%
- Calcium: 370 mg 37.04%
- Potassium: 1027 mg 29.34%
- Magnesium: 0 mg 0%
- Iron: 4 mg 21.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 56 g %
- Dietary Fiber: 13 g 53.72%
- Sugar: 27 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 8 g
- Omega 6 Fatty Acid: 54 g
- Vitamin A 642.03%
- Vitamin C 168.15%
- Vitamin D 1.8%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat23
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables5
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq