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Creamy Pumpkin Curry with Chicken
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 tbsp coconut oil
- 1 medium onion, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 4 cloves garlic, minced
- 1 tsp salt
- 1 tbsp Thai red curry paste
- 1 1/3 cups coconut milk
- 1/3 cup pureed pumpkin
- 1 1/2 lbs. boneless skinless chicken breasts, cut into 1-inch cubes
- 1-2 tsp lime juice
- 1/4 cup cilantro, chopped
- 3 tbsp cashews, toasted
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2480 % Daily Value *
- Total Fat: 114 g 174.86%
- Saturated Fat: 57 g 284.35%
- Trans Fat: 1 g %
- Cholesterol: 456 mg 151.87%
- Sodium: 4094 mg 170.6%
- Calcium: 2633 mg 263.34%
- Potassium: 5360 mg 153.13%
- Magnesium: 0 mg 0%
- Iron: 63 mg 347.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 313 g %
- Dietary Fiber: 151 g 603.8%
- Sugar: 22 g
- Protein: 192 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 12 g
- Vitamin A 90.92%
- Vitamin C 597.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch17
- Exchange - Vegetables4
- Exchange - Lean Meat23
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total20 oz-eq
