Creamy Parmesan One Pot Chicken and Rice

Creamy Parmesan One Pot Chicken and Rice
Creamy Parmesan One Pot Chicken and Rice
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    Creamy Parmesan One Pot Chicken and Rice - This deliciously creamy chicken and rice is one of the easiest one pot meals you will ever make!  Juicy chicken and rice are cooked together in a buttery broth then mixed up with cream and parmesan cheese for a luscious 30 minute one pan dinner!

    Ingredients

    • 1.5 Pounds Chicken Breasts, (Cut into 1 inch pieces)
    • 4 Tablespoons Butter
    • 1 Large onion, (Diced)
    • 3 Cloves Garlic, (Minced (3 Teaspoons))
    • 2 Teaspoons Italian Seasoning
    • 1 Teaspoon Pepper
    • 1 Teaspoon Salt
    • 2 1/2 Cups Chicken Broth
    • 1 Cup long grain white rice
    • 1/2 Cup Heavy Cream
    • 1/4 Cup Parmesan Cheese
    • Parsley for serving, (Optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 301 % Daily Value *
    • Total Fat: 25 g 37.76%
    • Saturated Fat: 15 g 75.44%
    • Trans Fat: 1 g %
    • Cholesterol: 72 mg 23.95%
    • Sodium: 1386 mg 57.75%
    • Calcium: 74 mg 7.41%
    • Potassium: 121 mg 3.45%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 3.98%
    • Sugar: 2 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.96%
    • Vitamin C 1.4%
    • Vitamin D 4.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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