Creamy Parmesan Garlic Mushroom Chicken

Creamy Parmesan Garlic Mushroom Chicken

  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Creamy Parmesan Garlic Mushroom Chicken is ready in just 30 minutes and the parmesan garlic sauce will wow the entire family! This will become a new favorite!

    Ingredients

    • 4 boneless, skinless chicken breasts, thinly sliced
    • 2 Tablespoons Olive oil
    • Salt Pepper
    • 8 ounces sliced mushrooms
    • Creamy Parmesan Garlic Sauce:
    • ¼ cup butter
    • 2 garlic cloves, minced
    • 1 tablespoon flour
    • ½ cup chicken broth
    • 1 cup heavy cream or half and half
    • ½ cup grated parmesan cheese
    • ½ teaspoon garlic powder
    • ¼ teaspoon pepper
    • ½ teaspoon salt
    • 1 cup spinach, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 413 % Daily Value *
    • Total Fat: 21 g 32.83%
    • Saturated Fat: 3 g 15.06%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.67%
    • Sodium: 2040 mg 85%
    • Calcium: 8 mg 0.81%
    • Potassium: 42 mg 1.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 10 g 40.85%
    • Sugar: 20 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.07%
    • Vitamin C 3.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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