- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
"Update your family's beef stroganoff with lean flank steak, fresh herbs and a creamy, cheesy sauce."
Ingredients
- 1 (1 pound) beef flank steak
- 1 tablespoon non-hydrogenated margarine
- 1 small onion, chopped
- 1 pound sliced fresh mushrooms
- 2 bay leaves
- 1 teaspoon chopped fresh thyme
- 1 (284 mL) can 25%-less-sodium beef broth
- 1/2 cup PHILADELPHIA Cream Cheese Spread
- 1/4 cup chopped fresh parsley
- 340 grams hot cooked egg noodles
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 618 % Daily Value *
- Total Fat: 20 g 30.3%
- Saturated Fat: 9 g 43.15%
- Trans Fat: 0 g %
- Cholesterol: 186 mg 61.88%
- Sodium: 310 mg 12.92%
- Calcium: 80 mg 7.98%
- Potassium: 819 mg 23.41%
- Magnesium: 0 mg 0%
- Iron: 5 mg 26.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 63 g %
- Dietary Fiber: 3 g 13.24%
- Sugar: 5 g
- Protein: 38 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 23.35%
- Vitamin C 9.23%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq