- prep: 10 min
- cook: 35 min
- total: 45 min
Summary
This is a creative way to serve up your mashed potatoes. Your family will love this one.
Ingredients
- 3 cup hot mashed potatoes
- 1 cup sour cream
- 1/4 cup milk
- 1/4 teaspoon garlic powder
- 1 1/3 cup French fried onions
- 1 cup shredded Cheddar cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 170 % Daily Value *
- Total Fat: 11 g 16.64%
- Saturated Fat: 7 g 33.74%
- Trans Fat: 0 g %
- Cholesterol: 37 mg 12.34%
- Sodium: 153 mg 6.37%
- Calcium: 186 mg 18.55%
- Potassium: 173 mg 4.95%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.91%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 1 g 4.12%
- Sugar: 4 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.52%
- Vitamin C 7.34%
- Vitamin D 4.74%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq