Creamy Macaroni and Cheese
Creamy Macaroni and Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 pound elbow macaroni
    • Salt
    • 5 tablespoons butter
    • 6 tablespoons flour
    • 5 cups milk
    • 8 ounces shredded Monterey Jack
    • 8 ounces shredded sharp Cheddar (I recommend Cabot)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 806 % Daily Value *
    • Total Fat: 41 g 62.76%
    • Saturated Fat: 20 g 101.31%
    • Trans Fat: 0 g %
    • Cholesterol: 45 mg 14.88%
    • Sodium: 685 mg 28.53%
    • Calcium: 787 mg 78.67%
    • Potassium: 418 mg 11.95%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 73 g %
    • Dietary Fiber: 4 g 14.36%
    • Sugar: 13 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 22.79%
    • Vitamin C 0%
    • Vitamin D 25.93%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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