• prep: 20 min
• cook: 5 min
• total: 25 min

Fresh zucchini takes center stage in this mock pasta dish! The zoodles are tossed with a creamy lemon sauce and topped with chicken for a delicious summer meal.

• 3-4 Medium Zucchini (yellow or green), spiralized into noodles
• Kosher Salt
• 1 Tablespoon Butter or Olive Oil
• 2 Lemons, zested and juiced
• 1/4 Cup Heavy Cream
• 1 Cup Parmesan Cheese
• Freshly Ground Black Pepper
• 2 Rotisserie Chicken Breasts, sliced (optional)
• Fresh Parsley, for garnish

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Nutritional Info

• Servings Per Recipe: 1
• Amount Per Serving

• Calories: 759 % Daily Value *
• Total Fat: 59 g 91.23%
• Saturated Fat: 28 g 142.4%
• Trans Fat: 1 g %
• Cholesterol: 137 mg 45.54%
• Sodium: 1507 mg 62.78%
• Calcium: 816 mg 81.63%
• Potassium: 1736 mg 49.6%
• Magnesium: 0 mg 0%
• Iron: 3 mg 15%
• Zinc: 0 mg 0%
• Total Carbohydrate: 31 g %
• Dietary Fiber: 5 g 20.88%
• Sugar: 15 g
• Protein: 32 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 1 g
• Omega 6 Fatty Acid: 3 g

• Vitamin A 56.75%
• Vitamin C 176.02%
• Vitamin D 13.65%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat10
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables4
• Exchange - Lean Meat3
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total5 c
• MyPlate - Fruit0 c
• MyPlate - Dairy2 c
• MyPlate - Protein Total0 oz-eq

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