• prep: 20 min
  • cook: 5 min
  • total: 25 min
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  • servings:
  • Summary

    Fresh zucchini takes center stage in this mock pasta dish! The zoodles are tossed with a creamy lemon sauce and topped with chicken for a delicious summer meal.

    Ingredients

    • 3-4 Medium Zucchini (yellow or green), spiralized into noodles
    • Kosher Salt
    • 1 Tablespoon Butter or Olive Oil
    • 2 Lemons, zested and juiced
    • 1/4 Cup Heavy Cream
    • 1 Cup Parmesan Cheese
    • Freshly Ground Black Pepper
    • 2 Rotisserie Chicken Breasts, sliced (optional)
    • Fresh Parsley, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 759 % Daily Value *
    • Total Fat: 59 g 91.23%
    • Saturated Fat: 28 g 142.4%
    • Trans Fat: 1 g %
    • Cholesterol: 137 mg 45.54%
    • Sodium: 1507 mg 62.78%
    • Calcium: 816 mg 81.63%
    • Potassium: 1736 mg 49.6%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 5 g 20.88%
    • Sugar: 15 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 56.75%
    • Vitamin C 176.02%
    • Vitamin D 13.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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