Creamy Lemon Pasta Salad with Spinach

Creamy Lemon Pasta Salad with Spinach
Creamy Lemon Pasta Salad with Spinach
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 8 ounces gemelli pasta
    • Juice of 1 small lemon
    • 5 tablespoons Greek yogurt
    • 3 tablespoons mayonnaise
    • 1-1/2 teaspoons Dijon mustard
    • 1/2 teaspoon grated lemon zest
    • 1/4 teaspoon garlic powder
    • Pinch of salt and pepper
    • 1 package (5 ounces) baby spinach
    • 1/2 cup thinly sliced sundried tomatoes
    • 6 tablespoons shaved Parmesan cheese
    • 6 tablespoons shelled pistachios

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 351 % Daily Value *
    • Total Fat: 9 g 13.31%
    • Saturated Fat: 1 g 6.44%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.97%
    • Sodium: 63 mg 2.61%
    • Calcium: 28 mg 2.82%
    • Potassium: 230 mg 6.58%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 8 g 32.08%
    • Sugar: 2 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 2.75%
    • Vitamin C 3.42%
    • Vitamin D 0.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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