• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    This lobster pappardelle is tossed with a creamy Meyer lemon goat cheese sauce. It's the perfect holiday or special occasion meal to impress.

    Ingredients

    • 2 lobster tails
    • 4 tablespoons butter, divided
    • 1 pound pappardelle
    • 2 cloves garlic, minced
    • 3 tablespoons flour
    • 1/2 cup Meyer lemon juice
    • 2 cups milk
    • 5 ounces goat cheese
    • salt and pepper
    • zest from 2 Meyer lemons
    • 1/2 cup chopped parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1192 % Daily Value *
    • Total Fat: 101 g 156.08%
    • Saturated Fat: 64 g 320.65%
    • Trans Fat: 1 g %
    • Cholesterol: 435 mg 145.15%
    • Sodium: 1638 mg 68.23%
    • Calcium: 503 mg 50.25%
    • Potassium: 329 mg 9.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 12 g 48%
    • Sugar: 14 g
    • Protein: 59 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.1%
    • Vitamin C 50%
    • Vitamin D 35.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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