Creamy Garlic Shrimp and Pasta

Creamy Garlic Shrimp and Pasta
Creamy Garlic Shrimp and Pasta
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Creamy Garlic Shrimp and Pasta.Proof positive that you don’t need to spend hours in the kitchen to create a delicious meal, our creamy garlic shrimp and pasta can be ready in only 10 minutes. (adsbygoogle=window.adsbygoogle||[]).push({});Print YumCreamy Garlic Shrimp and PastaIngredients1 package (9 oz) refrigerated linguine1 lb uncooked large shrimp, peeled (tail shells removed), deveined1/4 cup dry white wine or Progresso™ reduced-sodium chicken broth1/3 cup reduced-fat garlic-and-herbs spreadable cheese (from 4-oz container)1/2 cup fat-free (skim) milk3 cloves garlic, finely chopped1/2 teaspoon salt4 1/2 teaspoons chopped fresh or 1 1/2 teaspoons dried oregano leavesFresh oregano sprigs, if desiredInstructionsIn 5- to 6-quart Dutch oven, heat 3 quarts water to boiling; add linguine and shrimp. Cook 3 to 4 minutes or until linguine is tender and shrimp are pink. Drain and return to Dutch oven; cover to keep warm.Meanwhile, in large nonstick skillet, heat wine, cheese, milk, garlic and salt to boiling over medium-high heat. Reduce heat; simmer 2 minutes, stirring constantly, or until slightly thickened.Add linguine and shrimp to sauce in skillet; toss to coat. Stir in chopped oregano just before serving. Garnish with oregano sprigs.0.1http://legenrecipes.com/recipe/creamy-garlic-shrimp-pasta/Legendary recipeswk_bootstrap(); (adsbygoogle=window.adsbygoogle||[]).push({});

    Ingredients

    • 1 package (9 oz) refrigerated linguine
    • 1 lb uncooked large shrimp, peeled (tail shells removed), deveined
    • 1/4 cup dry white wine or Progresso™ reduced-sodium chicken broth
    • 1/3 cup reduced-fat garlic-and-herbs spreadable cheese (from 4-oz container)
    • 1/2 cup fat-free (skim) milk
    • 3 cloves garlic, finely chopped
    • 1/2 teaspoon salt
    • 4 1/2 teaspoons chopped fresh or 1 1/2 teaspoons dried oregano leaves
    • Fresh oregano sprigs, if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 368 % Daily Value *
    • Total Fat: 5 g 7.98%
    • Saturated Fat: 2 g 9.64%
    • Trans Fat: 0 g %
    • Cholesterol: 152 mg 50.76%
    • Sodium: 1070 mg 44.58%
    • Calcium: 184 mg 18.45%
    • Potassium: 205 mg 5.87%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 3 g 10.89%
    • Sugar: 4 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.51%
    • Vitamin C 1.04%
    • Vitamin D 4.81%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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