Creamy Garlic Mashed Potatoes

Creamy Garlic Mashed Potatoes
Creamy Garlic Mashed Potatoes
  • prep: 30 min
  • cook: 15 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 1 pound russet potatoes, peeled and cubed (roughly 2 large potatoes)
    • 3 garlic cloves, peeled and left whole
    • 1/2 cup (4 ounces) unsalted butter, softened and cut into 8 tablespoons
    • 1/2 - 1 cup milk (depends on how creamy you want it - I used 1 cup)
    • 1/4 cup finely grated Parmesan cheese
    • 1 teaspoon dried parsley (or 1 tablespoon fresh chopped parsley)
    • 1/4 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 365 % Daily Value *
    • Total Fat: 27 g 42.13%
    • Saturated Fat: 17 g 83.94%
    • Trans Fat: 1 g %
    • Cholesterol: 74 mg 24.83%
    • Sodium: 278 mg 11.59%
    • Calcium: 169 mg 16.87%
    • Potassium: 613 mg 17.53%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 2 g 6.17%
    • Sugar: 5 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.67%
    • Vitamin C 35.18%
    • Vitamin D 11.93%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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