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Creamy Fruit and Tortellini Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This Creamy Fruit and Tortellini Salad is a total showstopper and likely to be one of the more unique dishes at your next gathering! Sweet fruit is paired with cheesy tortellini and topped in a creamy yet healthy dressing that's sure to impress.

    Ingredients

    • 1 (8oz.) package three cheese tortellini, cooked and cooled
    • 1 (11oz.) can mandarin oranges, drained
    • 1 cup red grapes
    • 2 kiwis, peeled and sliced
    • 8-10 strawberries, halved
    • 1/2 cup plain Greek yogurt
    • 1 tbsp honey
    • 1 tbsp lemon juice
    • 1/2 tsp poppy seeds

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 7733 % Daily Value *
    • Total Fat: 75 g 115.89%
    • Saturated Fat: 8 g 38.9%
    • Trans Fat: 0 g %
    • Cholesterol: 27 mg 8.97%
    • Sodium: 385 mg 16.03%
    • Calcium: 3855 mg 385.47%
    • Potassium: 35324 mg 1009.27%
    • Magnesium: 0 mg 0%
    • Iron: 94 mg 521.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1835 g %
    • Dietary Fiber: 463 g 1852.56%
    • Sugar: 1176 g
    • Protein: 161 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 13 g
    • Omega 6 Fatty Acid: 20 g
    • Vitamin A 67.6%
    • Vitamin C 22626.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit117
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit152 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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