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Creamy Frozen Fruit Cups
- prep: 15 min
- cook: 0 hr
- total: 15 min
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I love to prepare these cool, fluffy fruit cups to give a refreshing boost to many meals. They've been well received at family gatherings and summer barbecues. There's no last-minute fuss since you make them well in advance. —Karen Hatcher, St. Amant, Louisiana
Ingredients
- 1 package (8 ounces) cream cheese, softened
- 1/2 cup sugar
- 1 jar (10 ounces) maraschino cherries, drained
- 1 can (11 ounces) mandarin oranges, drained
- 1 can (8 ounces) crushed pineapple, drained
- 1/2 cup chopped pecans
- 1 carton (8 ounces) frozen whipped topping, thawed
- Fresh mint, optional
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2841 % Daily Value *
- Total Fat: 175 g 268.8%
- Saturated Fat: 87 g 435.65%
- Trans Fat: 2 g %
- Cholesterol: 418 mg 139.35%
- Sodium: 929 mg 38.71%
- Calcium: 1203 mg 120.25%
- Potassium: 1278 mg 36.51%
- Magnesium: 0 mg 0%
- Iron: 4 mg 24.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 341 g %
- Dietary Fiber: 18 g 73.4%
- Sugar: 316 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 14 g
- Vitamin A 106.69%
- Vitamin C 215.93%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat35
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs17
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit3 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total4 oz-eq
