- prep: 8 min
- cook: 0 hr
- total: 8 min
Summary
I’ve tried some AIP mayos, but was always disappointed in the lack of creaminess, odd flavors or the rock-solidness of the refrigerated jar. I was inspired for this when I ordered an olive-oil and lime dressing from a restaurant that came out creamy. I asked several times to be sure it was only olive oil, and they assured me it was, but that the chef had whipped it. I tasted it, and sure enough it was simply olive oil and lime! This recipe is as easy as they come. You only need 8 minutes and you’re finished. If the mayo isn’t as thick as you’d like, don’t fret! It will thicken in the refrigerator. Tip: Make aoli by adding garlic, or make a delicious spread or dip by stirring in some of your favorite herbs! Creamy AIP Mayo Print Prep time 8 mins Total time 8 mins Creamy, tangy and the closest to real mayo that I've tasted. Author: Breanna Recipe type: Condiments Serves: 2/3 cup Ingredients 1/3 cup avocado oil (Olive will work fine as well, but will have an olive tint and flavor.) 3 tbsp palm shortening 1 tsp lemon juice 1/4 tsp salt Directions Place all ingredients in small mixing bowl. Beat on high with handheld mixer for 7 minutes. Store in jar or airtight container in refrigerator. (Keeps well for long periods.) 3.2.1311
Ingredients
- 1/3 cup avocado oil (Olive will work fine as well, but will have an olive tint and flavor.)
- 3 tbsp palm shortening
- 1 tsp lemon juice
- 1/4 tsp salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 495 % Daily Value *
- Total Fat: 55 g 85.13%
- Saturated Fat: 9 g 43.98%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 291 mg 12.14%
- Calcium: 0 mg 0.04%
- Potassium: 3 mg 0.08%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.06%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 0.02%
- Vitamin C 0.59%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq