Creamy Crockpot Chicken Corn Chowder
Creamy Crockpot Chicken Corn Chowder
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Note: This soup calls for cooked chicken so plan ahead. It's also amazing with leftover cooked turkey instead of chicken.

    Ingredients

    • 3 1/2 cups (830mL) chicken broth
    • 3 tablespoons flour
    • 2 teaspoons olive oil
    • 1 bell pepper (any colour, I used orange)
    • 1 medium onion, finely chopped (about 1/2 cup)
    • 1 jalapeno, seeded and finely chopped
    • 3 cloves garlic, minced
    • 1/4 cup bacon, cooked and crumbled (3-4 slices)
    • 3 cups chicken, cooked and chopped (2-3 chicken breasts)
    • 1 1/2 cups frozen corn kernels
    • 4 ounces (113g) cream cheese, softened
    • 1 cup milk (I used 2%)
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 498 % Daily Value *
    • Total Fat: 28 g 43.5%
    • Saturated Fat: 11 g 55.13%
    • Trans Fat: 0 g %
    • Cholesterol: 163 mg 54.44%
    • Sodium: 1744 mg 72.67%
    • Calcium: 105 mg 10.5%
    • Potassium: 265 mg 7.56%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 3 g 11.6%
    • Sugar: 8 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.42%
    • Vitamin C 24.61%
    • Vitamin D 7.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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