• prep: 5 min
  • cook: 30 min
  • total: 35 min
Print Save
  • servings:
  • Summary

    We all know how much we like our coffee in the morning, well here's a healthy version that will wake-up your taste buds as well as delivering a gelatin protein boost. You will know you are onto a good thing.

    Ingredients

    • 1 tablespoon grass-fed gelatin powder (can be bought online)
    • 1/2 cup organic canned coconut milk
    • 1 cup hot espresso
    • 1/2 teaspoon coconut crystals (optional)
    • A small pinch of sea salt
    • 1 cup espresso
    • 1 cup coconut milk
    • 1 tablespoon coconut butter
    • A pinch of vanilla powder
    • 4 protein cubes
    • 4 ice cubes

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1311 % Daily Value *
    • Total Fat: 101 g 154.66%
    • Saturated Fat: 77 g 384.15%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.33%
    • Sodium: 470 mg 19.57%
    • Calcium: 365 mg 36.49%
    • Potassium: 1450 mg 41.43%
    • Magnesium: 0 mg 0%
    • Iron: 18 mg 99.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 82 g %
    • Dietary Fiber: 2 g 8.28%
    • Sugar: 27 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 30%
    • Vitamin C 125.65%
    • Vitamin D 30%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE