Creamy Chocolate Peppermint Shakeology Recipe

Creamy Chocolate Peppermint Shakeology Recipe
Creamy Chocolate Peppermint Shakeology Recipe
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 1 scoop or 1 35g packet of Chocolate Shakeology
    • 1.5 cups of Almond milk or Cashew milk
    • ½ frozen banana
    • ¼ teaspoon of peppermint extract
    • ½ cup fresh spinach
    • 1 teaspoon flax seed
    • 5 large ice cubs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 744 % Daily Value *
    • Total Fat: 40 g 61%
    • Saturated Fat: 23 g 113.75%
    • Trans Fat: 1 g %
    • Cholesterol: 122 mg 40.67%
    • Sodium: 525 mg 21.86%
    • Calcium: 1379 mg 137.86%
    • Potassium: 1610 mg 46.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 59 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 39.53%
    • Vitamin C 0%
    • Vitamin D 155.55%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk5
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total0 oz-eq

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