Creamy Chicken Stroganoff with Mushrooms

Creamy Chicken Stroganoff with Mushrooms
Creamy Chicken Stroganoff with Mushrooms
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  • Ingredients

    • 1 1/2 pounds skinless, boneless chicken breast, cut into thicker slices, or chunks
    • Salt
    • Black pepper
    • 1/2 teaspoon paprika
    • 3/4 cup flour, divided use
    • Canola oil
    • 10 ounces crimini mushrooms, sliced
    • 4 tablespoons unsalted butter
    • 2 shallots, minced
    • 2 cloves garlic, pressed through garlic press
    • 3 cups chicken stock, warm
    • 3 tablespoons sour cream
    • 1 tablespoon chopped parsley
    • Egg noodles, cooked according to package instructions and tossed with a little melted butter, to serve with

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 481 % Daily Value *
    • Total Fat: 22 g 33.69%
    • Saturated Fat: 10 g 48.83%
    • Trans Fat: 0 g %
    • Cholesterol: 162 mg 54.06%
    • Sodium: 1058 mg 44.06%
    • Calcium: 50 mg 5.02%
    • Potassium: 951 mg 27.17%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 1 g 5.9%
    • Sugar: 3 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 14.13%
    • Vitamin C 2.78%
    • Vitamin D 0.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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