- prep: 10 min
- cook: 15 min
- total: 25 min
Summary
Creamy Cauliflower Soup with Bacon and Pistachio Gremolata is a dairy-free, gluten-free, Paleo and Keto soup that will fill you up without making you feel heavy. Whole food ingredients mean you don’t have to feel guilty with this dairy free soup!
Ingredients
- Large head cauliflower
- One medium onion
- Two garlic cloves
- 1 cup chicken stock plus 1/2 cup chicken stock as needed
- 1/2 cup half and half or coconut cream for dairy free
- 1/4 cup bacon fat
- 1 package Paleo friendly bacon
- ¼ tsp salt
- ¼ tsp pepper
- 1/3 cup toasted, unsalted pistachios
- 2 finely grated garlic cloves
- Juice of half an orange
- Zest from half a lemon
- Juice from half a lemon
- 3 T olive oil
- 1/4 cup finely chopped parsley
- 1/4 tsp salt
- Pinch pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq