• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Make this creamy, hearty and vitamin packed broccoli & celery soup that will help you stay healthy! We all know that a bowl of warm soup can do wonders! It boosts your energy, warms up your body and supplies it with nutrients! This soup is also perfect for those who plan to detoxify their body!

    Ingredients

    • 500g (1.1lb) Fresh Broccoli
    • 4 Celery Stalks
    • 1 Large Onion
    • 30g (1oz) Unsalted Butter
    • 2 Teaspoons Salt
    • Pinch of Black Pepper
    • 1 liter Vegetable Stock/Water
    • Croutons (Optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 16 % Daily Value *
    • Total Fat: 0 g 0.25%
    • Saturated Fat: 0 g 0.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1244 mg 51.81%
    • Calcium: 41 mg 4.11%
    • Potassium: 263 mg 7.51%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 2 g 6.4%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.07%
    • Vitamin C 5.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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