Creamy Basil Zucchini Noodles with Shrimp
Creamy Basil Zucchini Noodles with Shrimp
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Creamy Basil Zucchini Noodles with Shrimp is a light and healthy dish, naturally gluten free, perfect for those light summer meals. It's also Whole 30 Compliant!

    Ingredients

    • 4 small to medium zucchini, ends cut and spiralized
    • 1 lb extra large shrimp, peeled and deveined
    • 2 cloves garlic minced
    • ? cup full fat coconut milk (from a can)
    • ? cup basil, minced for topping
    • For the basil sauce:
    • 2 cups packed basil leaves
    • 2 cloves garlic, roughly chopped
    • ? cup olive oil
    • ? teaspoon salt
    • ? teaspoon pepper
    • 2 tablespoons water
    • ½ tablespoon lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 3096 % Daily Value *
    • Total Fat: 175 g 268.95%
    • Saturated Fat: 51 g 255.33%
    • Trans Fat: 2 g %
    • Cholesterol: 143 mg 47.63%
    • Sodium: 3691 mg 153.81%
    • Calcium: 6383 mg 638.33%
    • Potassium: 10120 mg 289.15%
    • Magnesium: 0 mg 0%
    • Iron: 141 mg 781.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 570 g %
    • Dietary Fiber: 293 g 1172.49%
    • Sugar: 19 g
    • Protein: 78 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 5 g
    • Omega 6 Fatty Acid: 25 g
    • Vitamin A 44.1%
    • Vitamin C 39.81%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat25
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch35
    • Exchange - Vegetables5
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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