Creamy Avocado Salad Dressing

Creamy Avocado Salad Dressing
Creamy Avocado Salad Dressing
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 2 ripe avocadoes, peeled and cut into small pieces
    • 4 scallions, roughly chopped
    • 3 cloves of garlic, peeled and minced
    • 1 jalapeno pepper, seeded
    • 1/2 cup cilantro, rinsed and roughly chopped
    • juice of a lime
    • 3 tablespoons of olive oil
    • sea salt
    • 1/4 teaspoon black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1137 % Daily Value *
    • Total Fat: 102 g 156.42%
    • Saturated Fat: 15 g 72.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 93 mg 3.86%
    • Calcium: 340 mg 34.05%
    • Potassium: 3096 mg 88.46%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 45.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 65 g %
    • Dietary Fiber: 38 g 150.84%
    • Sugar: 12 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 94.58%
    • Vitamin C 219.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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