• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Keep the pantry ingredients for this dip on hand and serve with toasts, crackers, or crudite.

    Ingredients

    • 4 slices day-old crusty white bread with crusts removed, torn into 2-inch pieces (3 cups)
    • 2 anchovy fillets, drained
    • 1 box (9 ounces) frozen artichoke hearts, thawed and drained
    • 1/2 teaspoon sugar
    • 2/3 cup extra-virgin olive oil, plus more for serving
    • 3 tablespoons fresh lemon juice
    • Coarse salt and ground pepper
    • Chopped fresh chives, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 751 % Daily Value *
    • Total Fat: 75 g 115.84%
    • Saturated Fat: 11 g 52.53%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.83%
    • Sodium: 905 mg 37.69%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 9.12%
    • Sugar: 1 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 9.11%
    • Vitamin C 27.26%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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