Nutrition
My Cookbooks
E-COOKBOOKS
Creamy Artichoke Dip
- prep: 10 min
- cook: 0 hr
- total: 10 min
Print
SaveSummary
Keep the pantry ingredients for this dip on hand and serve with toasts, crackers, or crudite.
Ingredients
- 4 slices day-old crusty white bread with crusts removed, torn into 2-inch pieces (3 cups)
- 2 anchovy fillets, drained
- 1 box (9 ounces) frozen artichoke hearts, thawed and drained
- 1/2 teaspoon sugar
- 2/3 cup extra-virgin olive oil, plus more for serving
- 3 tablespoons fresh lemon juice
- Coarse salt and ground pepper
- Chopped fresh chives, for serving
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 751 % Daily Value *
- Total Fat: 75 g 115.84%
- Saturated Fat: 11 g 52.53%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 0.83%
- Sodium: 905 mg 37.69%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 2 g 9.12%
- Sugar: 1 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 9.11%
- Vitamin C 27.26%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
