• prep: 10 min
  • cook: 45 min
  • total: 55 min
Print Save
  • servings:
  • Ingredients

    • 4 oz artichoke hearts, drained and chopped (not marinated - the ones in water).
    • 1 tbs melted butter
    • 3 TBS panko bread crumbs
    • ¼ cup sour cream
    • ½ cup mayonnaise
    • 4 oz. softened cream cheese
    • ¾ cups grated parmesan cheese
    • 2 clove garlic, minced
    • ½ tsp lemon juice
    • ½ tsp Sriracha Sauce
    • ½ tsp salt
    • ½ tsp pepper
    • ½ tsp dried Thyme
    • 4 chicken thighs, skin removed. Bone in

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 812 % Daily Value *
    • Total Fat: 76 g 117.07%
    • Saturated Fat: 17 g 84.73%
    • Trans Fat: 0 g %
    • Cholesterol: 79 mg 26.26%
    • Sodium: 2738 mg 114.08%
    • Calcium: 575 mg 57.55%
    • Potassium: 34 mg 0.98%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 2.48%
    • Sugar: 3 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 12.99%
    • Vitamin C 2.82%
    • Vitamin D 0.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE