Creamy Angel Pork Chop Skillet

Creamy Angel Pork Chop Skillet
Creamy Angel Pork Chop Skillet
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 2 tablespoons cooking oil, divided
    • 6 tablespoons unsalted butter, divided
    • 4 to 6 bone-in pork chops
    • 1 (0.7-oz) packet dry Italian salad dressing and recipe mix (like Good Seasons)
    • 1/4 teaspoon black pepper
    • 1/4 teaspoon Cajun seasoning
    • 1/4 cup all-purpose flour
    • 1-1/2 cups chicken broth
    • 4 ounces cream cheese, softened at room temperature
    • 1/2 tablespoon parsley flakes, plus more for garnish
    • 1/2 pound angel hair or other noodle pasta

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 990 % Daily Value *
    • Total Fat: 77 g 118.55%
    • Saturated Fat: 31 g 157.26%
    • Trans Fat: 1 g %
    • Cholesterol: 213 mg 70.95%
    • Sodium: 1280 mg 53.33%
    • Calcium: 81 mg 8.05%
    • Potassium: 639 mg 18.25%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 1 g 5.19%
    • Sugar: 3 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 18.21%
    • Vitamin C 0.43%
    • Vitamin D 14.68%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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