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Creamed Greens Tartine
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- cook: 0 hr
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Who needs turkey? If you have a couple cups of leftover creamed greens and a loaf of crusty bread, you have lunch.
Ingredients
- 2 shallots, thinly sliced into rings
- 5 tablespoons vegetable oil, divided
- 3 cups leftover creamed greens (such as kale or spinach)
- 3/4 cup leftover gravy
- Kosher salt, freshly ground pepper
- 4 large eggs
- 1 cup parsley leaves with tender stems
- 2 tablespoons sliced fresh chives
- 4 slices thick sourdough bread, toasted
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 451 % Daily Value *
- Total Fat: 27 g 41.04%
- Saturated Fat: 6 g 29.26%
- Trans Fat: 0 g %
- Cholesterol: 76 mg 25.34%
- Sodium: 1125 mg 46.86%
- Calcium: 178 mg 17.83%
- Potassium: 101 mg 2.87%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.01%
- Zinc: 0 mg 0%
- Total Carbohydrate: 42 g %
- Dietary Fiber: 3 g 12.08%
- Sugar: 6 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 95.39%
- Vitamin C 44.09%
- Vitamin D 1.24%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
