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Creamed Dried Sweet Corn with Onion and Chives
- prep: 25 min
- cook: 50 min
- total: 1 hr 15 min
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Step aside, cornbread. In Pennsylvania Dutch country, dried sweet corn is an essential part of the Thanksgiving table. Soak it in milk and cream for at least 4 hours (or up to overnight), then simmer it with a bit of sautéed onion for a luscious side dish that's as sweet as summer corn—and even more irresistible.
Ingredients
- 2 (7 1/2-ounce) packages John Cope's dried sweet corn (about 4 cups)
- 5 cups whole milk
- 2 cups heavy cream
- 4 tablespoons unsalted butter
- 1/2 cup finely chopped onion (about 1/2 small onion)
- 1 tablespoon kosher salt, plus more
- 1 tablespoon sugar
- Freshly ground black pepper
- Sliced chives (for serving)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 303 % Daily Value *
- Total Fat: 26 g 40.32%
- Saturated Fat: 16 g 82.38%
- Trans Fat: 1 g %
- Cholesterol: 81 mg 27.15%
- Sodium: 653 mg 27.22%
- Calcium: 185 mg 18.53%
- Potassium: 116 mg 3.32%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.88%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 1 g 2.24%
- Sugar: 9 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 19.75%
- Vitamin C 3.88%
- Vitamin D 7.56%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
