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Creamed Corn Casserole
- prep: 5 min
- cook: 1 hr 15 min
- total: 1 hr 20 min
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SaveIngredients
- 1 (15.25-oz.) can whole kernel sweet corn, drained
- 1 (14.75-oz.) can cream style sweet corn
- 4 tablespoons flour
- 4 tablespoons sugar
- 1/2 cup butter, melted
- 1 cup milk
- 2 eggs, well beaten
- 1/2 teaspoon salt
- pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 309 % Daily Value *
- Total Fat: 32 g 49.31%
- Saturated Fat: 20 g 101.03%
- Trans Fat: 1 g %
- Cholesterol: 85 mg 28.49%
- Sodium: 658 mg 27.41%
- Calcium: 56 mg 5.61%
- Potassium: 77 mg 2.19%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.37%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 0 g 0.62%
- Sugar: 4 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 20.24%
- Vitamin C 0%
- Vitamin D 5.19%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
