Creamed Corn Bread

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Sour cream makes your corn bread creamy and delicious.

    Ingredients

    • 2 tablespoons unsalted butter, melted, plus more for pan
    • 1 cup all-purpose flour
    • 3/4 cup yellow cornmeal
    • 3 teaspoons baking powder
    • 1/2 teaspoon coarse salt
    • 1/2 cup milk
    • 1/2 cup sour cream
    • 1 large egg
    • 1/3 cup sugar
    • 1 14 3/4-ounce can creamed corn

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1637 % Daily Value *
    • Total Fat: 67 g 103.43%
    • Saturated Fat: 31 g 155.1%
    • Trans Fat: 1 g %
    • Cholesterol: 153 mg 51.08%
    • Sodium: 4232 mg 176.33%
    • Calcium: 619 mg 61.93%
    • Potassium: 529 mg 15.11%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 273 g %
    • Dietary Fiber: 17 g 67.48%
    • Sugar: 81 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 43.24%
    • Vitamin C 13.38%
    • Vitamin D 15.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch14
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total11 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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