Creamed Chipped Beef Gravy (SOS)
Creamed Chipped Beef Gravy (SOS)
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    This Creamed Chipped Beef Gravy is the fancy version of that old time classic recipe from your past. Our version is upgraded with mushrooms, sour cream, cheddar cheese and parsley for a new spin on an old favorite. 

    Ingredients

    • 6 ounces chipped beef
    • 5 Tablespoons butter
    • 1 medium onion, chopped
    • 4 Tablespoons flour
    • 2 3/4 cups milk
    • 1 cup sour cream
    • 4 ounces canned mushrooms, drained
    • 8 ounces shredded cheddar cheese
    • 2 Tablespoons dried parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 440 % Daily Value *
    • Total Fat: 33 g 51.32%
    • Saturated Fat: 21 g 106.68%
    • Trans Fat: 1 g %
    • Cholesterol: 112 mg 37.35%
    • Sodium: 433 mg 18.05%
    • Calcium: 460 mg 45.97%
    • Potassium: 230 mg 6.56%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 7.24%
    • Sugar: 7 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 23.17%
    • Vitamin C 1.7%
    • Vitamin D 14.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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