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Cream of cauliflower soup with sautéed wild mushrooms
  • prep: 30 min
  • cook: 45 min
  • total: 1 hr 15 min
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  • servings:
  • Summary

    Gordon Ramsay's rich, warming soup is finished off with the luxurious touch of wild mushrooms

    Ingredients

    • 1 large cauliflower (about 1.3kg/3lb), stalks discarded and florets chopped Cauliflower coll-ee-fl-ow-ahA brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…
    • 1 large potato, peeled and chopped into large chunks Potato po-tate-ohThe world's favourite root vegetable, the potato comes in innumerable varieties. A member of…
    • 1 medium onion, chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
    • 25g butter Butter butt-errButter is a dairy product made from separating whole milk or cream into fat and…
    • 4 tbsp olive oil Olive oil ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
    • 1.2l light chicken or vegetable stock
    • 600ml full-fat milk Milk mill-kOne of the most widely used ingredients, milk is often referred to as a complete food. While cow…
    • 142ml carton double cream
    • 250g wild mushroom – choose from ceps, girolles (chanterelles), morels (either a mixture or just one type)
    • 1-2 tbsp finely snipped chives

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 145 % Daily Value *
    • Total Fat: 12 g 18.84%
    • Saturated Fat: 4 g 20.86%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.24%
    • Sodium: 180 mg 7.49%
    • Calcium: 89 mg 8.86%
    • Potassium: 104 mg 2.97%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 1.05%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.39%
    • Vitamin C 0.36%
    • Vitamin D 9.86%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq