Cream Soup Substitute for Recipes

Cream Soup Substitute for Recipes
Cream Soup Substitute for Recipes
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Are you looking for a Cream Soup Substitute for recipes? This recipe is our base recipe for all the different cream soups you might need in various recipes.

    Ingredients

    • 1 Tablespoon Butter
    • 3 1/2 Tablespoons Flour
    • 1/2 Cup Broth - divided Chicken or Beef
    • Salt and Pepper- to taste
    • 1/2 Cup 2% or Whole Milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 633 % Daily Value *
    • Total Fat: 30 g 46.83%
    • Saturated Fat: 14 g 71.95%
    • Trans Fat: 0 g %
    • Cholesterol: 119 mg 39.77%
    • Sodium: 1192 mg 49.65%
    • Calcium: 208 mg 20.77%
    • Potassium: 205 mg 5.85%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 4 g 14.88%
    • Sugar: 15 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 20.41%
    • Vitamin C 45%
    • Vitamin D 0.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables5
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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