• prep: 5 min
  • cook: 1 hr 15 min
  • total: 1 hr 20 min
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  • servings:
  • Summary

    This custardy cream corn casserole recipe is SO good you'll want to scrape the dish clean to get every last bit of caramelized goodness... My favorite of all the corn casserole recipes I've tried, just like my grandma made it!

    Ingredients

    • 1/2 cup unsalted butter
    • 1/4 cup all purpose flour
    • 1/4 cup granulated sugar
    • 2 eggs, well beaten
    • 1 cup whole milk
    • 1 (15.25-oz.) can whole kernel sweet corn, drained
    • 1 (14.75-oz.) can cream-style sweet corn
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 410 % Daily Value *
    • Total Fat: 16 g 24.6%
    • Saturated Fat: 9 g 42.88%
    • Trans Fat: 1 g %
    • Cholesterol: 77 mg 25.51%
    • Sodium: 335 mg 13.95%
    • Calcium: 79 mg 7.94%
    • Potassium: 152 mg 4.34%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 10 g 41.89%
    • Sugar: 12 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.61%
    • Vitamin C 0.78%
    • Vitamin D 2.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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