- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
With just a hint of sweetness, this bright, bracing uncooked relish is an antidote to all the saccharine jellylike cranberry sauces out there (unless you’re into that sort of thing).
Ingredients
- 1 tablespoon mustard seeds
- 1 medium shallot, finely chopped
- 1 Fresno chile, seeds and ribs removed, finely chopped
- 3 tablespoon dried currants
- 3 tablespoon pure maple syrup
- 3 tablespoon sherry vinegar or red wine vinegar
- 1/2 teaspoon ground allspice
- 1/2 teaspoon kosher salt, plus more
- 1/2 cup walnuts
- 12 ounces fresh (or frozen, thawed) cranberries
- 1/3 cup chopped parsley
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 409 % Daily Value *
- Total Fat: 18 g 27.38%
- Saturated Fat: 2 g 8.23%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 497 mg 20.71%
- Calcium: 127 mg 12.71%
- Potassium: 509 mg 14.55%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 63 g %
- Dietary Fiber: 11 g 42.6%
- Sugar: 39 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 10 g
- Vitamin A 19.25%
- Vitamin C 73.72%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq