- prep: 15 min
- cook: 30 min
- total: 45 min
Ingredients
- 1 (12 oz.) bag fresh or frozen cranberries
- ½ cup pure pomegranate juice
- ½ cup water
- ½ cup light brown sugar, packed + plus extra to taste
- 1 tsp. grated orange zest
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 56 % Daily Value *
- Total Fat: 0 g 0.01%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.05%
- Calcium: 4 mg 0.36%
- Potassium: 34 mg 0.97%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.43%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 0 g 0.86%
- Sugar: 14 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.07%
- Vitamin C 7.64%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq